Springfield · Strength & Conditioning
Your first class is free.
Coached strength, conditioning, and mobility classes for every level, from your first workout to your hundredth.
What to expect
Coached strength and conditioning, programmed to build real fitness, in a club that keeps things simple.
- Coaching that never stopsA coach stays on the floor all class, cueing form and adjusting weight.
- Modifications for every levelEvery movement has an option, so you train hard wherever you're starting from.
- A club, not a franchiseOne location, a small coaching staff, and members who know each other.
Show up.Work hard.Get stronger.
Your coaches
Founder & head coach
Dana Reyes
Dana founded Northline after a decade coaching strength and conditioning at other clubs in the area.
- NSCA Certified Strength and Conditioning Specialist
- USAW Level 1
Marcus Hale
Marcus coaches the early classes and specializes in conditioning programming.
- ACE Certified Personal Trainer
Priya Nand
Priya leads Northline's mobility classes and works with members on movement quality.
- Certified pre- and postnatal strength coach
Theo Lindqvist
Theo coaches evenings and has a background in competitive weightlifting.
- USAW Level 1
- See the full schedule
Train with the team
Every class is coached start to finish. Pick one and come meet us.
Ways to train
Your first class is free
New to the club? Create an account, pick a class, and come try it with us.
Drop in
- Single classOne class, any time.$28
- 10-class packUse within 3 months.$210
Memberships
Monthly strength and conditioning classes, month-to-month or on a 12-month rate. Memberships renew every 30 days.
- 8x a month$139
- 12x a month$165
- Unlimited$189
- Unlimited members save with the 12-month rate.
- First responder discounts available.
Personal training
One-on-one coaching, starting with a consult. Call or email to set it up.
Can't make it? Cancel at least 1 hour before class.
FAQ
Before your first class
Still have a question? Call or email and a coach will get back to you.
How does the free first class work?
New to the club? Create an account, pick a class, and come try it with us. Your first class is on us.
Do I need experience?
No. Every movement comes with a modification, so the programming is scaled for every level.
What is the cancellation policy?
Can't make it? Cancel at least 1 hour before class.
Do you offer discounts?
Yes. We offer first responder discounts. Call or email to ask about them.